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The Benefits of Lavender Essential Oil to Your Mind and Health
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Lavender has been used for thousands of years as a perfume, insect repellent, antiseptic, and more. One of the best and easiest ways to enjoy its benefits is in the form of  lavender essential oil. You can use essential oil for massages or simply as a moisturizer. This oil has many benefits to the mind. […]

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Using Homeopathy for Pets
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The interesting thing about using homeopathy is that it works just as well on pets as it does in the case of humans. The purpose of it is to heal without harming. Now, Americans have found an interest in using this holistic form of treatment for their pets and a few veterinarians are using this […]

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Guided Relaxations | Chigong
guidedrelaxations.com

Chigong (qigong) exercises can help improve your health by balancing the body’s energy (chi). It can also be used as a relaxation technique to help release stress from the body. This allows a person to attain a deep level of relaxation, while helping to keep your body supple and flexible. Chigong exercises are designed to […]

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Two Kinds of Massage Therapy Benefits
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Massage therapy benefits can be classified in to two broad types; medical and non-medical. The medical massage therapy benefits are enjoyed when a licensed therapist helps reduce or eradicate aches and pains in the back and other muscle areas of the body. That is why several chiropractors and OB/GYN offices employ full time massage therapists […]

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A Short Guide To Yoga
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The word yoga means the union, and it refers to the soul of the individual becoming one with the universal. Yoga is an ancient Indian philosophy of life that encourages the union of body, spirit and mind.  Yoga is also about focusing on the single point without any distraction, and following a physical discipline that […]

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Using A Relaxation DVD In Meditation
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When you are feeling the pressure of life start to cave in around you, and you aren’t able to take a short vacation or weekend trip to get away from it all, try out the latest in relaxation techniques, a relaxation DVD. No one likes to feel like they are running out of options and […]

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Herbal Skin Care Is Catching On
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Many years ago herbs were a popular choice in rejuvenating and enhance skin quality and now we are finding them becoming popular in the modern world. You see the use of chemicals in cosmetic products might be effective, however, there’s the ongoing question about supposed harmful side effects. Early Skin Care Tradition Before the advent of […]

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Aromatherapy And Its Wonderful Benefits
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Aromatherapy is one of the healing arts that has enjoyed immense popularity in recent years. This is perhaps because of the medical studies that have cropped up regarding its supposed health benefits. It is known to relieve stress and relax the body. That is why many stores in the malls and even lounge areas in […]

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The Wise Chiropractor
www.holisticnewz.com

A medical care professional would be a good description of a chiropractor. The practice involves alleviating body pains, in the muscles, joins, tendons, etc without the aid of surgery or drugs. It involves the use of natural techniques to relieve pain. To become a successful chiropractor you will a good training and the motivation to […]

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